For breakfast I had an iced coffee with raw milk, frozen blueberries with raw Kiefer and honey, and some heart and soil supplements (Histamine and Immune, Grass- Fed Colostrum, and Bone Marrow & Liver). A bit later, as I was finishing my coffee, I had a handful of Costco’s dried pineapple tidbits.
For lunch I had 6 hard boiled eggs with salt, an avocado, and a glass of cold water.
For a snack I had a Granny Smith apple
For dinner I had 1 pound of grass fed ground beef with salt and grass-fed butter.
After dinner, I had some frozen mango, an apricot, a glass of raw milk, and some pork rinds.
