6/27/24 Day 4
For breakfast I had raw keifer with blueberries and honey. I was still hungry after this so I had 2 eggs. I also had heart and soil supplements.
For lunch I was out and about, so I ordered grass fed steak from a place and took it to go. I also had an Americano and water.
When I got home I made dinner. I had spaghetti squash and grass fed meatballs that I got from sprouts.
After dinner I had some fresh pineapple.
Day 5 6/28/24
For breakfast I was on the go so I had the rest of the keifer in a cup with frozen pineapple chunks.
For lunch I had 2 beef grass fed hamburger patties with raw butter on the top and a chunk of raw cheese. I also had a banana.
As a snack I had an apple
For dinner I had spaghetti squash and another grass fed hamburger patty.
After dinner I had an orange and a homemade mango popsicle ( made with mangos, lime juice, honey and a pinch of salt). It tasted like frozen mango, I didn’t really taste the lime. However, it was a refreshing dessert.
Day 6 6/29/24
For breakfast I had 4 eggs and a banana.
For lunch I had spaghetti squash with raw butter and an avocado.
For snacks I had an orange and 2 spears of organic pickles.
For dinner I had grass fed angus beef pineapple, and a glass of raw milk.
After dinner I had a mango popsicle and a bit later some frozen blueberries.
Day 7 6/30/24
For breakfast I was on the go so I took some fruit. I had an apple and an orange as well as a cup of coffee. A bit later I had some water and the heart and soil supplements
For lunch I had a pound of grass fed ground beef and a large glass of raw milk.
For dinner I had salmon and zucchini.
After dinner I had a mango popsicle.