Day 8 7/1/24
For breakfast I had raw keifer with honey and frozen blueberries. A bit later I had part of a Granny Smith apple.
For lunch I had a pound of grass fed ground beef.
For dinner I had 2 bison/beef hamburger patties with frozen pineapple, and a glass of raw milk.
Day 9 7/2/24
For breakfast I had raw keifer with honey and frozen blueberries. A bit later I had part of a Granny Smith apple.
For lunch I about cooked 1/2 pound of grass fed ground beef and a glass of raw milk.
For dinner I had the other half of the grass fed ground beef, about 1/2 a pound or so. Whatever the case, I had 1 pound in total between lunch and dinner. I also had an orange and some pineapple.
When I got home I had some frozen mango and some fresh strawberries.
Day 10 7/3/24
For breakfast I had some raw keifer with raspberries, a bit of kiwi and apple, and a small bit of honey.
Later I had a banana.
For lunch I had some grass fed angus beef and some pineapple.
For dinner I had 4 eggs, zucchini, and the small portion that I had left of the angus beef. I also had a glass of raw milk.
After dinner I had some green grapes and a mango popsicle.