Day 15 7/8/24
For breakfast I had raw keifer with frozen blueberries. A bit later I had part of an apple.
For lunch I had ground grass fed beef and an avocado.
For dinner I had more ground beef and a glass of raw milk.
After dinner I a smoothie with apple juice, frozen pineapples and frozen strawberries.
Day 16 7/9/24
For breakfast I had raw kefir with frozen blueberries, strawberries, and bananas.
After breakfast I had part of an apple and some plantain chips as a snack.
For lunch I had ground beef and 2 avocados.
For dinner I was at the beach where I had some leftover ground beef and frozen mango.
Day 17 7/10/24
For breakfast I had raw kefir with frozen blueberries. A bit later I had part of an apple.
For lunch I had grass fed ground beef and a hunk of raw cheese.
For dinner I had ground beef and a smoothie with strawberries, apple juice, and mangos.
Day 18 7/11/24
For breakfast I had raw kefir with frozen blueberries and 2 scrambled eggs.
For lunch I had cucumbers and a plate with carne asada and pork.
For dinner I had ground beef with homemade guacamole and plantain chips.
After dinner I had watermelon and some frozen mangos.
Day 19 7/12/24
For breakfast I had raw kefir with frozen blueberries. A bit later I had part of an apple.
For lunch I had grass fed ground beef and an avocado.
As a snack I had a chomp beef stick and some frozen mango.
For dinner I had grass fed ground beef with raw butter and sour cream.
After dinner I had some watermelon and a glass of raw milk.