Author: B Stoermer

About Me Welcome, and thank you for visiting. I’m a Southern California native with a love for God’s creation, whether that’s watching a beautiful sunset, exploring a hiking trail, or spending time near the ocean. The beauty found in nature is a constant reminder of the creativity, power, and goodness of our Creator. This blog is a place dedicated to sharing the truth, wisdom, and encouragement found in God’s Word. My goal is simple: to help people slow down, open Scripture, and reflect on the message that has transformed countless lives. Through Bible readings, reflections, and lessons from Scripture, I hope to encourage believers, challenge those seeking answers, and point people back to Jesus Christ. In a world filled with distractions and uncertainty, God’s Word remains constant. Whether it’s a quiet moment watching the sunset, a walk through the mountains, or a day by the waves, I believe God reveals reminders of His presence all around us. Thank you for joining me on this journey of seeking God, appreciating His creation, and growing in faith—one verse at a time. Soli Deo Gloria — Glory to God alone.

Food Habits

by B Stoermer, posted in Health

Day 20 7/13/24

I had a late start to the day so instead of having breakfast and lunch, I had more of a brunch- 4 scrambled eggs mixed with ground beef and a banana.

Later in the day I made some plantain chip with salt abs snacked on them.

For dinner I had some salmon and cucumbers with some raw butter on top along with a glass of raw milk.

After dinner I had several pieces of watermelon.

Day 21 7/14/24

Today I was on the go until about 1pm. Early my day, I had lots of coffee and water. When I was able to slow down and eat I had a piece of bacon, a cooked egg, 3 raw eggs and an apple.

When I got home, I took a long nap. I didn’t sleep great the night before. After getting up, I had a few plantain chips before heading out to runs some errands. As I was out and about, I got 4 hamburger patties with nothing added to it from In-N-Out. I took it home with me and added some raw butter, raw cheese, and an avocado. I also had a few more plantain chips on the side.

Later in the evening, I had some frozen mango.

Food Habits

by B Stoermer, posted in Health

Day 15 7/8/24

For breakfast I had raw keifer with frozen blueberries. A bit later I had part of an apple.

For lunch I had ground grass fed beef and an avocado.

For dinner I had more ground beef and a glass of raw milk.

After dinner I a smoothie with apple juice, frozen pineapples and frozen strawberries.

Day 16 7/9/24

For breakfast I had raw kefir with frozen blueberries, strawberries, and bananas.

After breakfast I had part of an apple and some plantain chips as a snack.

For lunch I had ground beef and 2 avocados.

For dinner I was at the beach where I had some leftover ground beef and frozen mango.

Day 17 7/10/24

For breakfast I had raw kefir with frozen blueberries. A bit later I had part of an apple.

For lunch I had grass fed ground beef and a hunk of raw cheese.

For dinner I had ground beef and a smoothie with strawberries, apple juice, and mangos.

Day 18 7/11/24

For breakfast I had raw kefir with frozen blueberries and 2 scrambled eggs.

For lunch I had cucumbers and a plate with carne asada and pork.

For dinner I had ground beef with homemade guacamole and plantain chips.

After dinner I had watermelon and some frozen mangos.

Day 19 7/12/24

For breakfast I had raw kefir with frozen blueberries. A bit later I had part of an apple.

For lunch I had grass fed ground beef and an avocado.

As a snack I had a chomp beef stick and some frozen mango.

For dinner I had grass fed ground beef with raw butter and sour cream.

After dinner I had some watermelon and a glass of raw milk.

Food Habits

by B Stoermer, posted in Health

Day 11 7/4/24

For breakfast I had raw keifer with raspberries and blackberries.

Later on I had part of a Granny Smith apple.

For lunch I had 3 eggs and a kiwi.

I then had my heart and soil supplements.

For dinner I had 2 grass fed hamburger patties with raw cheese and some cucumber slices.

After dinner I had some watermelon and late at night I had some frozen mango.

Day 12 7/5/24

For breakfast I had raw keifer with raspberries, blackberries, and honey.

For lunch I had some eggs mixed in with ground beef.

For dinner I had spaghetti squash and more grass fed ground beef and several slices of watermelon.

Later in the night, I had frozen blueberries, pineapple, salted pork rinds, and raw milk.

Day 13 7/6/24

For breakfast I had raw keifer with strawberries and honey. I also had a small portion of a Granny Smith apple.

For lunch I had 2 grass fed hamburger patties, a few “pickle fries,” ( food processed pickles, raw cheese, and an egg baked into fries in the oven) and a glass of unfiltered apple juice.

For a snack I had some salted pork rinds and watermelon.

For dinner I had spaghetti squash, a grass fed hamburger patty and some butter.

After dinner I had some raw milk and a bowl of blackberries and raspberries. A bit later I had some frozen mangos.

Day 14 7/7/24

I woke up early and helped out at my church. I didn’t have breakfast before I left. At church I had some coffee and water. When I got home it was after 11am- closer to noon when I started eating. More like brunch. I had 2 avocados, a banana, and some watermelon.

For a snack I had some plantain chips.

For dinner I had 2 scrambled eggs, heart and soil supplements, and a large smoothie (with apple juice, raw milk, blackberries, and frozen blueberries).

After dinner I had some watermelon and some pork rinds.